BBQ Spiced Seasoning for Nuts

BBQ Spiced Seasoning for Nuts BBQ Spiced Seasoning for Nuts
  • null min prep
  • 30 minutes
  • 220 calories
  • $1.75
  • Gluten Free
  • Vegetarian

Ingredients


Makes: 16 servings

Preparation


 
  • Preheat oven to 300° F. Line a Sheet Pan with a Bake & Roll.
  • In large bowl, whisk egg white until foamy.
  • Stir in nuts until coated. Add seasoning and stir to combine.
  • Spread in a single layer on pan. Bake for 25–30 min.
  • Remove from oven, let cool completely, then break apart.

Tip


 

TIP: Serve with cheese & charcuterie boards, toss over salads, roasted veggies, or even mix with popcorn.

TIP: Go egg-free by replacing egg white with 2 tbsp oil.

TIP: Make it nut free: Preheat oven to 400° F. Drain and rinse 2 cans (398 ml each) chickpeas. Coat with 2 tbsp oil. Add seasoning and stir to combine. Spread in a single layer on a lined sheet pan. Bake for 35 min.

Nutritional Serving Size Per serving (about ¼ cup):
Calories 220
Fat 18 g
Saturated Fat 2.5 g
Transfat 0 g
Cholesterol 0 mg
Sodium 190 mg
Carbohydrates 9 g
Fibre 3 g
Sugar 3 g
Protein 6 g

Shop this recipe...

Sheet Pan
$25.00
Bake & Roll
$21.00
BBQ Spiced Seasoning for Nuts (Pkg of 3)
$10.00